snacks

Sugar alternatives and a warm pumpkin slice (Natvia review)

I like sweets, that’s no secret. Sweet treats are my favourite things to create (and eat) in the kitchen. Sugar, however doesn’t …

So Misty finally discovered chocolate, this Easter past. After managing to avoid it up till now, I decided not to be a …

It’s been a while since I’ve written about my health/healing experiments – so I’d thought I’d do a little update. I’m pleased …

Viper eats the same thing every.day. for breakfast. His home made cereal mix and milk. Maybe he refills his bowl a few …

I love raw food, but I admit – I’m really lazy. The preparation that goes into a lot of the gourmet raw …

I thought I’d dedicate a post to what I am eating on my high carb-low(ish) fat, fruit-focused regime (of the moment). I’m …

It’s quite funny the whole “New Year, New YOU,” sentiment that is a constant theme during January – the resolutions, the detoxing, …

It’s stone fruit season here. All those glorious gems – apricots, peaches, plums – and my personal favourite, nectarines. I went a …

If you follow me on Face Book – you would have seen me hounding you all for votes for a recipe competition …

This post is going to be an absolute mish-mash. Maybe this will give you an indication of the way my mind works …