sauce recipe

cold complaints plus smoky black beans

I’m really soft when it comes to cold temperatures. If it gets below, say, 20 degrees celsius, you can bet I’ll start …

Viper eats the same thing every.day. for breakfast. His home made cereal mix and milk. Maybe he refills his bowl a few …

I officially have a fussy toddler. It was bound to happen sooner or later. It’s definitely time to get sneaky. Misty loves …

The sparkling lights, the gambling, the shows, the parties. I admit it, if you asked me where I would go in the …

This week has been full-on, that’s for sure. In both good ways, and then not so good. I’m working on a post …

I’ve been doing a lot of diet-related reading at the moment. The majority of my Candida-related symptoms have diminished considerably, and I …

So here we go! Day #1 of Vegan MoFo – If you are new to Fridge Scrapings, then welcome… I’m Lou – …

I think things are on the up. I’m starting to feel a little more human… it’s amazing how much you appreciate feeling …

My house is a haven for festering disease. We are all sick. My birthday is in 2 days, and the opportunity for …

This dish was inspired by my place of work… Madam Tojo’s (and NO I do not work in a brothel). The …