Henna: The ins & outs of plant-powered hair treatment.
All the fuss about chemicals we consume through out food, in our skin products, the environment etc, you’d think there would be …
Sugar alternatives and a warm pumpkin slice (Natvia review)
I like sweets, that’s no secret. Sweet treats are my favourite things to create (and eat) in the kitchen. Sugar, however doesn’t …
New things.
New things happening round here…. In terms of health-experiments, although I have decided to go the conventional route for emotional well-being, this …
the “best bread ever” (deemed by Viper) – no kneading required.
Staying with the theme of SIMPLE, this bread definitely fits the bill. I think a lot of people don’t bother making bread …
a tiny chocolate addict, plus lunch box treats.
So Misty finally discovered chocolate, this Easter past. After managing to avoid it up till now, I decided not to be a …
Health: thoughts of the moment (plus kofta balls)
It’s been a while since I’ve written about my health/healing experiments – so I’d thought I’d do a little update. I’m pleased …
DIY Tutorial: Kombucha
Fermenting is getting “hip.” And so it should be, fermented food is magical. Traditionally, fermented food was included at every meal – …
breakfast bowls – trying new things in the morning.
Viper eats the same thing every.day. for breakfast. His home made cereal mix and milk. Maybe he refills his bowl a few …
DIY natural hair gel (2 ingredients) and finding balance when you feel like crap.
I admit, this week has been a struggle. Emotions (hormones!?) are running rampant, and physically I’m a tad under the weather. It’s …
the healing crisis – revealed.
A “healing crisis” is the belief that an individual in the process of getting well will undergo some sort of healing reaction …