cold complaints plus smoky black beans
I’m really soft when it comes to cold temperatures. If it gets below, say, 20 degrees celsius, you can bet I’ll start …
breakfast bowls – trying new things in the morning.
Viper eats the same thing every.day. for breakfast. His home made cereal mix and milk. Maybe he refills his bowl a few …
Cooking tangents: an interesting take on dessert.
This post is going to be an absolute mish-mash. Maybe this will give you an indication of the way my mind works …
pulling and pulp
I love this stuff. I thought I loved it before I started my Anti-Candida crusade. I now know it’s not just a …
return of the mighty bean and thoughts on motion
I haven’t said much about my goals in ‘motion,’ lately. By motion I mean exercise, but this is not an exercise blog …
popcorn and beans together at last… PLUS how to relax when you have a toddler
The words relaxing and toddler don’t really go together. Usually, I relax when I sleep. Even when Misty is napping, I run …
exercise and bean filled pies
I haven’t talked much about my recent attitude-change regarding exercise. To quickly update… I’m in the 3rd week of my programme from …
small, but hot like chilli*
* Viper tells me this is how one of his workmates describes (ahem) himself if you get my drift. Wouldn’t think a male …