about

 

I’m Lou, I’m a vegan and I like to cook and eat weird food.  By weird I mean I like to think outside the square when it comes to ingredients, and bring a bit of creativity to the dinner table.

I’m also a Mama/toddler wrangler.  Misty is his name.  He’s a lot of fun… but he also likes to cause trouble.  Boys will be boys.

 Viper is my main man.  He puts up with (and eats – mostly) my kitchen experiments.

Boosty is my hound.  She’s crazy.

I’m the only vegan in this household which can make life interesting…. but I encourage my family to eat REAL food – it doesn’t matter what “label” your diet falls under (vegetarian, carnivore, RAW, paleo etc etc) you can still strive for a wholesome, responsible and sustainable way of eating.

I love my food processor and dehydrator maybe a little too passionately.

Yoga*Record Collecting*Vintage*Retro*The Clash*Red Wine*Grass Clippings*Fresh herbs*Beach*Bob Dylan*Sand Pits*Match Box Cars*Balloons*

I don’t like to pigeon-hole myself so my blog is a place for me to share ideas about all the things I love…. children, healthy food, being as GREEN as I possibly can, keeping things as whole and close to nature as possible.  Plus a whole lot of ranting and other gibberish.

WELCOME.

Love and Light x

Copyright © 20012 fridge scrapings. All Rights Reserved.  All writing and photography are sole property of Louise Mackie unless otherwise stated and may not be used, copied, or transferred without written permission.