homoepathy update, and thinking thinking thoughts
Returning to a typed post – gotta keep everyone on their toes, right?
Today I thought I’d write a little about my journey with homoeopathy to date – my goal being to ‘get off the meds,’ – (happy pills/anti depressants). There always seems to be a lot of interest when I write about my struggles with Depression and anxiety. It may seem like a very personal thing to be splashing all over the internet, but I believe sharing experiences to be a very powerful tool in helping one another in similar situations.
I have very little knowledge in regards to the inner workings of homoeopathy – the best way to share information here is to let my homoeopath do the talking (who knew he was a You Tube star!?)
(Click here for a short video explanation)
As I explained in my first video about trying out homoeopathy, this is going to be a very slow process for me – withdrawing from anti depressants is no easy task. I have lost count of how many times I have done this – even quite recently, when I decided that I couldn’t cope without the help of the old happy pills. It’s not just the physical aspects of withdrawing that are a challenge (head spins, nausea, blurred vision, loss of appetite, low energy….) but the emotional roller coaster that you have to (try to) endure. Yip, it’s tough – not just on me, I admit, but my family as well – it’s not something I am able to hide well in the security of my own home.
The most brilliant occurrence to date with homoeopathy has been the support it has gifted me whilst weaning myself off anti depressants. The “come down,” has been nowhere near as horrific as I have experienced in the past, and I have found that I have been able to cut my doses of medication down a lot quicker than past attempts. The withdrawal symptoms have been very minimal – amazing given my past experiences, which haven’t been too pretty in that respect. I am beginning to feel different when I compare how I behave on the anti depressants vs homoeopathic remedy – on a remedy I am energized, focused and productive, whereas on the ADs I feel a little weird, tired, super sensitive and slightly sick. It’s been interesting taking note and being truly AWARE of how I am feeling – even the most subtle of changes.
So, at this stage I am feeling really good about the ways things going, although I am aware that this is usually the “honeymoon” period – and things have gone downhill from here on previous attempts. Honestly, I’m scared of the same thing happening as it did last time – about 6 weeks of feeling good, and then crashing and burning without the “upper” bump from the anti depressants. Nothing ventured/nothing gained though, right? I am just not able to sit back and continue taking anti depressants for the rest of my life – it doesn’t seem “right” to me…. however bumpy this journey may be, I take comfort in the knowledge that I am trying, and one day I WILL find something that works for ME.
Anything to share? Thoughts? Experiences? Ideas? Don’t be shy.
**Disclaimer: These posts are a run down of my own experiences with using natural therapies to combat anxiety/Depression – I would not suggest any one embark on such a feat without the appropriate guidance/support from a professional.
17 Responses to “homoepathy update, and thinking thinking thoughts”
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- - May 14, 2013
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Vegan. Stay at home Mum of Misty. Yoga teacher in training. Passionate about REAL food - creating it, eating it, sharing it. I can never stick to a recipe.
Are you seeing a practitioner? Which Homoeopath is helping you?
Yip – sure am…. the link I posted to the you tube video explaining homoeopathy – he is my practitioner! From your email address I take it you are in a similar area of expertise?
I have never seen Yuris vid. wonder when he did it. probably after seeing Nancy banks on YouTube
. hang in there if you get to the 6 week mark and struggle. and make sure you call him and tell him if you feel out of sorts again.. that’s what he’s there for send there will be a remedy to help. very proud of the way your going. I never knew anti depressants were so addictive. why would doctors even hand them out left right and center when they cause so much damage. makes me angry. but on a positive note at least you’re breaking the cycle.
Ha, Yuri is a You Tube star and you didn’t even know
It’s a great vid though – I would have NO idea how to explain it! I’m going to see him tomorrow – he’s definitely taking good are of me 
Yes, anti depressants are SO addictive…. particularly the variety I am on at the moment – that being said they brought me back from a VERY dark place many moons ago, so I am thankful for that. I think ADs can be very effective for people in terrible mental states – they definitely shouldn’t be handed out as willy-nilly as they are though…. and I think they are relied on on too heavily as an ‘easy fix,’ without looking into other underlying problems or experimenting with other treatment options. Mental health is a very tricky area for sure. Thanks for your support! x
Just thought I’d say my silence on your video posts is due to my apparent inability to get into video clips online rather than ignoring you
I’m always happy to see words (although am also quite accepting of videos, so don’t take that as pressure to produce words – just my enjoyment of them!).
Oh that’s fair enough, Kari – I never used to watch them either – just got lazy with typing recently
i am so glad you are sharing this because I feel like so many people struggle with the same issues and don’t do or say anything!
Thanks Lindsay – it’s definitely a “taboo” subject sometimes – and it doesn’t need to be! A problem shared is a problem halved, right?
I’m so glad to hear that the homeopathy seems to be helping. Thinking of you and hoping the good luck continues
Thanks Ami – I so dig your support
Looking forward to hearing how you go.
So far, so good, Sonia – It’s hard to believe I’ve had no ill effects cutting down my AD dosage – unheard of! Fingers crossed
I’m keeping my fingers crossed and sending good vibrations across the world so that this journey will continue to be a positive one for you Lou! I have so much admiration for your refusal to accept that traditional meds are the only answer
Thank you Gabby! I really appreciate your support – means a lot
Sorry to chime in so late, hectic week. Go for it Lou. Nothing ventured nothing gained. For every success there are failures – but we learn something each time
. Life with kids is tough. We all struggle every day but we don’t all provide such wonderful nutritious meals for our families- you’re doing great. An amazing, capable woman who is truly loved, virtually as well as in the day to day. Namaste
Thank you so much Heidi, this is such a lovely comment – words won’t communicate how much I appreciate this x Namaste