April 2012

healthy, fit and full of fudge

I watched the Australian documentar “Fat, Sick and Nearly Dead,” yesterday. At times, it did feel as if it was a big …

I’m embarking on a little project… a positive one. I’m trying out a little series by Dr Alice Boyes on positive psychology. …

I was woken up this morning with a head butt. No, not from Misty which was surprising… from Viper. He said he …

This stuff is cranking in the veggie patch. Oregano. Apparently it’s known to help induce labour. Ha. Anyway the season has …

I’m not a bread person. I hardly ever eat sandwiches or toast. The only time I actually craved sandwiches was when I …

I’m one of those annoying people that sing/hum/mumble songs that aren’t “songs” if you know what I mean? As in I make …

Weekends go rather quickly. Especially when you get a “date night.” Doesn’t happen very often for me and Viper, living away from …

This is what I’ve been reduced to. Pounding away like some kind of freak. My food processor is involved in “3-4 weeks …

A lot of people want to eat “healthier.” The definition of “healthy,” runs a very long spectrum. What I consider healthy, some …

If you take one piece of advice from me, take this one: Get some Dr Bronner’s in your life. I use this …